Usually on Mondays I get up extra early to grade papers (since the online school week ends on Sunday night for a couple schools I teach for), but I ended two classes yesterday and already graded the final exams. What does this mean? I got to go to the gym at 5am! Lucky me, right? …
You’re just awesome Whole Foods, and I hate to leave you. And I’m possibly not thrilled to re-enter society and my life/the grind. I’ll get over it though–I have the car ride home to talk myself back into going to work tomorrow!
I was almost tired of talking about how permanent weight loss doesn’t occur effectively from dieting, and how making huge changes all at once hardly ever leads to sustained results. Then I found a new way to describe what does work for long-lasting change (in any little or big lifestyle thing). Consistency is key (yep, …
My friend Ali introduced me to Cream of Buckwheat…I know, it doesn’t sound so awesome. But it is! Buckwheat is gluten-free, and is actually a grain-like seed (not an actual grain). I like to make the cream of buckwheat just like oatmeal (on the stove), add a handful (or two) of soaked/dehydrated buckwheat and a …
Petra and I set out for Toronto yesterday morning. We were making the 3 hour drive on an expedition to visit two (of three) raw restaurants in that area. At 5pm, we hit the road for home…and at 10:30, after being stuck for a few hours at the border, we got home. The drive was …
North of the Border — A Rawlicious Toronto Lunch! Read More »
One weekend when I was (probably) in middle school, my mom and I were going to be spending the evening alone together, and we decided our theme for the night would be “Life is uncertain, eat dessert first.” I have no idea what we ate for dessert, and I’m pretty sure we had dessert, dinner, …
Ultimately, it didn’t turn out to be that difficult to eat healthy foods at Disney. I think this is mostly because I was with my Mom, and she really is the most rational person I’ve ever known when it comes to food. Based on her understanding at any given time, she just does what’s healthy. …
Sunday Groceries: You can find the recipe here. This time I used some different toppings, but they tasted similar—you can put whatever you want on top, and use the oven on a low temp if you don’t have a dehydrator. Wait till you see what I did with the avocados!!!!
We’re not ready to get started quite yet–I’m learning how to use wordpress, and we’re testing out different themes…. Check back soon for real posts 🙂
