I made these when I was staying at my Mom’s house and they’re amazing… I made them again recently, but for some reason did not take pics. I’ll just include the original pic, even though they are in ball-shape instead of macaroon-shape. They work either way! Almond Maple Macaroons Mix: 1 cup coconut 3/4 cup …
I know, more fruit snacks? I just can’t help it. They’re easy and good, and awesome for you. Side note: the Wine Fruit Snacks are still my favorite. I’ll let you know if that ever changes! Coconut Lemon Cream Fruit Snacks 4 T coconut oil 2 cups coconut water 2 T maple syrup (I use …
I’m a great big fan of superfoods—real accessible superfoods that have proven benefits, and that don’t (always) come from exotic lands and cost loads of money. I like to look to history and experience and stories in addition to research studies to find out what real superfoods are. Since I found information about gelatin several …
I’ll cut to the point here, and I’ll explain much more about the health benefits of gelatin tomorrow, but I invented fruit snacks made out of wine yesterday (at least in my mind I invented them—maybe it has been done before?). They were amazing. So, I refined the recipe a little, and made them again …
Wine Fruit Snacks – Gummy Wine Hearts – Not For Kids – Great for Your Body! Read More »
I’m not sure how many waffles one person can eat in a week…or how many different waffle recipes there can be (that taste good)… but I am currently testing the potential of those questions. I’ll share a couple of my actual waffle recipes soon, but it’s practically an emergency for me to share this brownie …
Grain Free Waffle Brownies in 5 Minutes or Less! Read More »
Kale chips… pizza flavored are actually my documented favorite (for years and years!). However, last week I decided I’d try a pesto version. It’s not really much of a recipe—you’ll have to taste them to make sure you have enough flavor/ingredients based on the size/amount of your kale chips. Zesty Pesto Kale Chips 4 kale …
I made chocolate avocado pudding this weekend (again). I’ve always loved this stuff, and it’s quite a fun game to spring it on people who (a) don’t like avocados or (b) don’t know what the ingredients are. I’ve never had anyone guess that the main ingredient is avocado, and the only people who don’t like …
Chocolate Avocado Pudding (with a bonus superfood ingredient!) Read More »
I have two recipes to share…and unfortunately I had a hard time getting “good” pictures! Maybe it’s just because they aren’t pretty foods…or I just don’t have the right lighting at the time I’m photographing them. Whatever the case may be, please do not pass these by based on looks! (and I’ll try to get …
Frosting for Breakfast: What Can a Therapeutic Dose of Coconut Oil Do for You? Read More »
As a part of my quest to feed my mitochondria, I committed to adding beef liver to my diet. It definitely took me a while to make this happen, but I had ordered some from Tropical Traditions a few months ago and left it in my freezer for a day when I figured out what …
Why You Should Eat Beef Liver, and How to Sneak it in your Diet! Read More »
Every time I’ve visited my relatives in California, I leave planning to figure out my life so I can move here. I considered going to college out here too, but somehow my plan has never happened. Now, although I can easily be re-swept away by “the feeling” (as my mom and I call it when …
