Recipes

5 Minute Grain Free Breakfast Brownies {and why I don’t bake/cook with almond flour}

I’ve been perfecting the 5-minute brownie recipe for a few weeks now. The early versions seemed a little unpredictable, a little dry, and missing depth…kinda like my last date. Just kidding! (Kind of). Anyway, after several tries, I finally got a batch that was perfect…so I tried it one more time to make sure. It …

5 Minute Grain Free Breakfast Brownies {and why I don’t bake/cook with almond flour} Read More »

Coconut Flour Bread {Great as Toast, for Sandwiches, and as Crackers!}…gluten free, grain free, dairy free, low carb

I’ve been meaning to post this for several days, but I’m having Internet issues…as in, I don’t have Internet in my apartment yet (Friday!). I guess I didn’t realize how very connected I was until I had to get up and go somewhere that has free wifi. At any rate, it hasn’t been bad. I’ve …

Coconut Flour Bread {Great as Toast, for Sandwiches, and as Crackers!}…gluten free, grain free, dairy free, low carb Read More »

Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat Them for Breakfast! {Grain Free, Gluten Free, High Fiber, High Protein, No Sugar Added, and Dairy Free!}

I’ve been drinking too much coffee, more wine than I need, and eating too many nuts.. Since I know this, I’m just jumping in and cleaning things up a bit.  As a result, I want to eat things that are all of the things listed above in the title: grain free, high fiber, no sugar, …

Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat Them for Breakfast! {Grain Free, Gluten Free, High Fiber, High Protein, No Sugar Added, and Dairy Free!} Read More »

Savory and Sweet: Egg and Bacon Sandwich on Coconut Flour Pancakes (grain free, gluten free, low carb)

Lately, I’m obsessed with breakfast. Maybe it’s because there are so many great places to get farm eggs here, or maybe because I’ve been doing so much spinning that I’m just starving all the time. I don’t know, but in general, I’m not too creative with breakfasts. Eggs usually, or (recently) coconut flour pancakes for …

Savory and Sweet: Egg and Bacon Sandwich on Coconut Flour Pancakes (grain free, gluten free, low carb) Read More »