First Thing: If you’re here for the tuna recipe, which by the way, is not an endangered species, go get it here. Although a very specific (tipsy) public figure decided to trash me on twitter for posting a tuna recipe (apparently, promoting more veggies and less tuna is not sufficient in saving the waning tuna-to-be-canned population …
Inevitably, once a week or so, someone tells me that either they or someone they know ingests apple cider vinegar (ACV) everyday for the health benefits. But when asked what those benefits are, most people can’t really remember—they just know it’s good! First, it’s important that we’re all on the same page—ACV for health purposes …
Why Apple Cider Vinegar? Plus an Energizing Drink and Cultured Veggies Read More »
I’ll get straight to the point–the highly requested recipe for this amazing drink I’ve been making! Strawberry Basil Mojito: 8oz ginger ale (Zevia was used for this one) 2oz cold tea (optional!) muddled strawberries, ginger, and basil squeeze of lemon juice Crab cakes: I know, it doesn’t sound special to make crab cakes. I never …
I love my friends, and we have a great time together, but we don’t have food in common. I used to fit in better and make the most fabulous party food, and also cookies. I would go on cookie baking sprees and then give them all away to the people in my life. Then I …
Amazing Grain Free Brownies (with two secret ingredients)! Read More »
Congrats Stefanie for winning my Giveaway! I’ll be sending out her package on Monday…with the granola, Kimberly Snyder Detox book (I got it today!), Dandy Blend, and the Vega Shake ‘n Go. Sun Butter is donating their organic sun butter, so they’ll send it to Stefanie directly. If you’re disappointed that you didn’t win, stay …
Giveaway Winner + More Spring Cleansing + Two Great Health Documentaries Read More »
At the risk of sounding a little (or a lot) repetitive…I’ve been really busy. I had to teach a two-hour lecture yesterday about sexual and reproductive health to a bunch of 20 year-olds. I’ll be honest with you, it was not high on my list of things I wanted to do…ever. In general, I over-prepare …
I’ve been super busy for the last several days (in a good way). Eight weeks till summer break! 🙂 I think it’s possible I might change the world with these veggie-roons. They’re really amazing. I was surprised at how great they really were—not too sweet, not too bitter. The chocolate totally balanced the carrot perfectly. …
A common thread among human beings (not everyone, but many of us) is that we have a hard time doing things on our To Do Lists. Joe is not one of these people. He wakes up in the morning, assesses what needs to be done, and then he just does it. He doesn’t think twice …
How to Stop Living in Glue (and some awesome carrot/almond balls!) Read More »
I never did a wrap-up post for round one of my personal improvement plan (PIP), but it did go well. I felt better, looked better, and everything was going well. I wasn’t actually sure when I’d end it, but it happened rather unexpectedly (and I’m taking full responsibility for it!). One day, when a temptation …
Personal Improvement Plan: Round 2, plus Sprouted Mung Bean Socca and Veggie Flour Read More »
…or… c) All of the above Pom Acai Jam 1/2 cup Pom juice 3-4tbsp chia (they don’t gel as much in Pom for some reason) let sit for 20 minutes, then add: 2 tbsp lemon juice 2 tbsp maple syrup (or not) stevia to taste 2 tbsp acai powder or pulp Stir to mix, then …
Do You Go Back for More Chia Jam Because…a) It’s awesome or b) It’s awesome for you Read More »
