This morning, I thought I’d make coconut cream pudding but sub in strawberry protein powder for the vanilla I have been using. Once I got started, I realized the pudding was going to be white (the protein powder is white), and I wanted it to be pink… Full disclosure: My first thought was that maybe …
Cherry Berry Coconut Cream Pudding {and the benefits of tart cherry juice} Read More »
Today I really wanted a cookie. First, I made vanilla kale chips, and they turned out ok—the original version was way better (I subbed in hemp seeds for cashews and erythritol for maple syrup…this made them just ok instead of amazing like the original recipe. Once I’m eating nuts again, I’ll re-post about the amazing …
Grain Free Hemp Seed Breakfast Cookies (with chia and coconut) Read More »
Yesterday, I feasted on kale chips (yes, the entire batch), and today I ate a truckload of coconut cream pudding. I should call it fruit dip, but I didn’t dip anything — I just ate it with a spoon, half at lunch and half at dinner. It was not a couple days of great variety …
Vanilla Coconut Cream Pudding (aka Fruit Dip) – Only 3 Ingredients! Read More »
I meant to make kale chips last Monday, so I could take some to a client on Tuesday morning (she’s doing an elimination diet—which she affectionately calls the No Diet… Can you eat this? No.). However, I ran out of time, and the kale stayed in my fridge until today. The great thing about kale …
Pizza Flavored Kale Chips, 2nd edition (with hemp seeds) Read More »
Tonight I’m going to a party—with my friends (girls only), and we do this same party every year with a different theme. This year…Lace (like I mentioned in my last post, it’s not like nightgown lace, but rather more like Madonna lace). I’m not sure if there will be pics, and even if so, I’m …
Spice Muffins (Cinnamon, Ginger, Nutmeg) made with Coconut Flour Read More »
Last night when I went to bed…I was starving (not really, but I had myself convinced I was). I ran out of ideas for things to eat (based on what was in my kitchen and my elimination diet rules), and I really was not in the mood for more veggies. My calorie intake yesterday was …
I was really lucky tonight…I went to see Matthew after school at my Dad’s house, and found out he was staying for dinner…so I got 3.5 hours with him instead of 1. We did homework, and then made a drag racer out of tinker toys. Then we played Connect 4 (the new version—but we used …
I forgot to update the Coconut Flour Chocolate Chip Cookies post after Mom and Fred tasted them. The final verdict—everyone liked them. We all (Mom, Fred, Joe, and I) thought they would be better with fewer chocolate chips (I dumped the whole bag in and it only called for 3/4 cup. I did it because …
Lemon Coconut Flour Muffins (deliciously grain-free with lots of eggs!) Read More »
Hello, My Friends! Today, I decided I would make coconut flour chocolate chip cookies, so I googled it and kept finding the same recipe over and over. You can find it here. I did, however, make some changes. I left out the coconut flakes—the idea of flakes in my chocolate chip cookies did not appeal …
Lately, I’ve had a few people ask me what I do for arm workouts. I don’t usually tell people too much about my own workouts because, well, I’m not super organized about it. I just make sure to do several minutes of strength training a few times a week. If I’m being dedicated, I work …
Cauliflower Rice and a Workout View of ‘Smarter Not Harder’ Read More »
