I’ve written about maca before, but I decided to do a video about it too because it’s so awesome. I’m going to do a follow-up video in about a month and discuss serving sizes and the benefits I get after being consistent with consuming a higher amount. Have you tried maca? News/Notes: I’m in NY …
Hello Again 🙂 Here’s the basic recipe for gummies, fruit snacks, etc. You can use juice, tea, coffee, or other liquid (it also works with creamy ingredients, like add some coconut oil if you like!). Gummies 2 cups liquid 1/2 cup plain gelatin powder sweetener to taste (I like maple syrup best!) Directions: Add two …
Yesterday, I randomly looked at my Google Analytics details (I should do that more often), and I noticed that the first coconut flour flatbread post is my most visited post ever. I’m not kidding you when I say that 85% of my web traffic ever is to that post. After I saw that detail, …
Fancy Grilled Cheese – Coconut Flour Flatbread {a year later} Read More »
I was thinking a lot about the idea of transformation today (well, actually, I’ve been thinking about it pretty steadily since 2003, almost always claiming to be in limbo in some way), and my Mom sent me a link to a Dear Sugar column that had an awesome description of transformation in it (I heart …
Transformation: The Messy Stuff that Happens Before You Become a Butterfly Read More »
I’m a great big fan of superfoods—real accessible superfoods that have proven benefits, and that don’t (always) come from exotic lands and cost loads of money. I like to look to history and experience and stories in addition to research studies to find out what real superfoods are. Since I found information about gelatin several …
I’ll cut to the point here, and I’ll explain much more about the health benefits of gelatin tomorrow, but I invented fruit snacks made out of wine yesterday (at least in my mind I invented them—maybe it has been done before?). They were amazing. So, I refined the recipe a little, and made them again …
Wine Fruit Snacks – Gummy Wine Hearts – Not For Kids – Great for Your Body! Read More »
I’m not sure how many waffles one person can eat in a week…or how many different waffle recipes there can be (that taste good)… but I am currently testing the potential of those questions. I’ll share a couple of my actual waffle recipes soon, but it’s practically an emergency for me to share this brownie …
Grain Free Waffle Brownies in 5 Minutes or Less! Read More »
Here are the four winners from my NuNaturals Stevia Giveaway! Congrats to you! I’ll email you with details. The stevia will be shipped directly from the company. News/Notes: I am staying at my Mom’s in NY this week, and I can’t complain too much about the cold weather—it is cold, but I …
Happy New Year… Want some stevia? I know I’ve said this before, but I use NuNaturals Stevia exclusively (except that brief period of time when I first moved to California and I couldn’t find it). The other brands I’ve tried have a super weird flavor that I can’t get past! Recently, I was sent more …
My Grandma has Alzheimer’s Disease, and it has gradually progressed over the last few years (and this has sped up quite a bit recently). She’s quite happy most of the time, or at least when things are simple and she can stay in her house (or go to church). She wears the same thing pretty …
