First thing’s first… I made donut holes that had no sugar added, and no grains. And they actually turned out amazingly well. I won’t mention the donut recipe Matthew and I tried a few weeks ago that was disgusting. We made a huge mess, and were completely disappointed. Hey, I mean, it happens sometimes. Shortly …
Coconut Flour Donut Holes and My First Personal Training Session Read More »
Remember the old days when TVs didn’t have remotes? I remember when we first got a cable box that sat on top of the TV–it had a dial, and you had to get up to change it. I’m not sure when remotes appeared, but I sure don’t know anyone without one now! How torturous would …
It’s Quite Simple, but Not Necessarily Easy—Take Charge and Change Your Life Read More »
A few years ago, when I moved to Pittsford, I was enthralled with the Pittsford Wegmans—it was a bit overwhelming at first, but I got into a groove there quickly, and made almost daily trips (after all, I lived 0.24 miles away!). Shortly after I began shopping there, I noticed the produce department had all …
Aloe Vera for Acid Reflux (and an awesome aloe cocktail!) Read More »
I really needed this today: And This: And This: Just kidding, I didn’t have that last one. But I could go for one right now. I went to the gym early this morning, after an hour or so of work. Then I met a friend at a hot yoga class and we went to Starbucks …
I’m partway home, in Atlanta, after an iced coffee (I speed-walked to my gate and was too hot for hot coffee) and wrestling with the wifi for 30 minutes. Yesterday was low key for Jena and me (and the kids). But we ended the day by walking on the beach, and that was fabulous. Not …
For the past few days, my friend Jena and I have been experimenting with some recipes using coconut flour and almond flour—for recipes she can use with her kids. Kids are the toughest crowd usually—they don’t just judge based on if something tastes good, but they also judge based on if it’s different than what …
Coconut Almond Flour Muffins (Cupcakes?) and Trying New Things Read More »
Today was fantastic! Well, the greatness actually started last night—Matthew got here a little after 8pm, and we had a slumber party in the living room. He was a good sport and watched Little House on the Prairie with me, and then we chatted and went to sleep (well, he did…I was wide awake—since I …
What made your day? {Don’t Save Your Fancy Pants!} Read More »
It’s Thurrrrsday! This week feels funny to me because I haven’t exercised or been active at all, and I keep checking in with myself to make sure that I really can’t yet, and am not just using my wounds as an excuse (so far, I’m not). I know, you know…I have stitches. I’m still in …
Give your body the tools it needs to heal itself! Read More »
Let’s keep things lighter today! I intended to post a different recipe (pb&j cups—think of my version of Reece’s pb cups, but instead of chocolate, I used berry superfood powder and adjusted the stevia—it tastes just like pb&j, only it’s low in carbs and sugar!). That will have to come later–my iCloud keeps getting “stuck”…does …
I had a couple days last week when I was feeling wishy washy about my career. I do that occasionally—I get really sure and motivated with an idea, and then I wake up one day laughing at myself. Why did I think that was a good idea? It will never work. I do, however, think …
