Improving Lifestyle

“Did I Do the Work I Needed to Do, and Did I Do It Like a Motherfucker?”

I won’t lie, living where the sun comes out everyday can be a little distracting for me in the work department! Since I’m working mostly from home, I have further distractions (laundry, Hulu, etc.). I’ve got a good system going now–early morning client, go for a walk, cup of coffee, work… yoga, friends, etc. I …

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Transformation: The Messy Stuff that Happens Before You Become a Butterfly

I was thinking a lot about the idea of transformation today (well, actually, I’ve been thinking about it pretty steadily since 2003, almost always claiming to be in limbo in some way), and my Mom sent me a link to a Dear Sugar column that had an awesome description of transformation in it (I heart …

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Yogi Clothing Review and Grain Free Grilled Cheese (coconut flour flatbread – black pepper and parmesan)

This feels like a random combination of content for a post, but I’m pretty sure if I don’t just talk about it all in one post, something will get neglected later… Yogi Clothing I was sent some great stuff by the company to try out and wear… and I want to show it to you! …

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Blend: Intermittent Fasting with Feeding Mitochondria (under the philosophies of Raw/Paleo/Price)

I’ve been thinking quite a lot lately about perspectives on food, especially after the (semi) recent election, as I’m living in California: Home of (failed) Prop 37. Had I been able to prove my residence soon enough register to vote here, I would’ve surely voted for Prop 37 because I sincerely believe that all people …

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Palm Beach Athletic Wear Review {#FitFluential} plus FREE TRX Training, a Giveaway for Wellness Coaching and a $50 Palm Beach Athletic Wear Gift Certificate!

  When I was offered the opportunity to do a review for Palm Beach Athletic Wear, I jumped on it—the clothes looked great online, and I’m always looking for new brands to try! Kristen from Palm Beach Athletic Wear sent me the gear at no cost, and I agreed to do a review. The opinions …

Palm Beach Athletic Wear Review {#FitFluential} plus FREE TRX Training, a Giveaway for Wellness Coaching and a $50 Palm Beach Athletic Wear Gift Certificate! Read More »

California Sabbatical, and Budget {but fancy} Tuna Pickle Bites

I know, tuna is not so impressive. I’ve posted about fancy tuna before, and it really is something I probably overuse at times and underuse at others. I’ll be honest, I despise thinking about money (Leos hate to budget)…but I handed over a cashier’s check for almost $5000 yesterday for my new apartment lease…I’ll fill …

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