Happy Wine Friday! Tweet #winefriday to me if you’re indulging today 🙂 I haven’t bought it yet, by my Wine Friday wine of choice this evening is going to be Heron Hill Chardonnay. I’d post a pic, but I don’t have it yet, and I still can’t find the battery charger for my camera. (I …
If you’ve been stopping by for a while, and especially if you know me for-real-in-person, you know I’ve been exploring a more traditional way of eating lately. I want to divulge the details, and I promise I will, but I need to focus on fitness for the moment. My goal for the first two weeks …
I visited my grandparents this weekend (to fix a computer issue and beg them to let me store some containers in their spotless-eat-off-the-floor basement). Gosh, their life is so simple now at 87—but they’re happy. We cheered on grandma as she got out of her chair 10 times to try and kill flies on the …
I’ve been searching for a way to “get healthier” for the past few years. Honestly, once my sister died, my health really began going downhill—I could probably associate it with also having been entering my late 20’s at the time, but I think that stress may have been a catalyst. Regardless of the reason, it …
Thanks to everyone who tweeted and commented and celebrated Wine Friday today! I celebrated with Joe. Except he doesn’t really drink a lot, so he ate sandwiches and I drank a very nice un-oaked Chardonnay. Here’s what I learned (by asking my wine expert friend Kyle): Acidity in wine makes your mouth water and …
How is/was Wine Friday? Plus, I’m FINALLY Moving (How’s your patience? Mine stinks!) Read More »
In my last post, I mentioned something about waltzing (or was it walking?) over to the anthropology department from the nutrition science department…well, I failed at my attempt to be metaphorical (which is why I don’t belong in the writing department). What I meant was that my most recent nutritional changes have been geared toward …
Eating like My Ancestors, Moving, and a New Project Read More »
I’ve missed you. But. I’ve been having a mental block about the blog–I have some big changes going on in my life (personal and professional), and my inner brat stomped her foot and said she wasn’t going to do anything until everything new was ready at the same time. I gave up on that desire. …
After speculating about how the cauliflower pizza crust could be made vegan with the cashew cheese sauce from the Cheesy Kelp Noodles…I decided to give it a whirl today. As I was heating up the oven, I wasn’t thinking about NY’s outrageous heat index, but shortly thereafter I realized that today should not have been …
I’m in the middle of beet paradise! I’ve eaten (or drunk) an average of two beets a day for the past week, and I’m also soaking beans to make baked beans for a party. Yesterday, my little love (the guy above on the right who is sweetly helping his friend ease into the lake), …
I’ve written in the past about the concept of being grounded…electromagnetically speaking, that is. It really is an important concept—in fact, many people go entire (winter) seasons without coming in contact with the ground even once (due to shoes and tires and cold weather). Getting grounded takes just an instant—you touch the ground with your …
I’m So Grounded. Gojis, Rebounders, Chlorella, and the Infrared Sauna Read More »
