I don’t really have many interesting food experiences this week (lots of green smoothies, kale, and avocados), since I’ve been keeping it simple in preparation for PIP. But last night, we had our Valentine’s dinner since Matthew is going to be here tonight (and he does not see eye to eye with us on food choices), and Joe will probably be out of town for work on Monday. Mostly, it’s because I’ll have started PIP on Monday and I don’t want my first night to include crab cakes!
Joe’s crab cake recipe, perfected over the past year:
Jumbo lump crab (I don’t really know which kind he buys, but I know 4 crab cakes worth of crab is somewhere around $20…which is way cheaper than eating out!).
1tsp dry mustard
1/4 cup veganaise
black pepper
worcestershire (couple shakes)
sprinkle of dried parsley
2 shakes of onion powder
2 shakes of Old Bay
He made a veganaise sauce with chipotle powder and lemon juice (yum!)
Nope—-no eggs in the crab cakes or the “mayo.” Joe is totally grossed out by eggs. And chicken. So we never have either of those things.
I made the salad:
It was the best dinner! And I think crab cakes are the reason I could never call myself vegan (besides that I think labels are unnecessary).
Now for what I’m really excited about:
The iPad.
Not only did I find an app to use the iPad as an extra monitor for my laptop…
I also did some searching and found out that if you have an iPad, there’s no reason to buy an AppleTV thingy. I have been seriously considering buying Apple TV because I don’t have cable…but instead, I bought a $30 component cable, and can plug the iPad right into the TV. We watched About a Boy last night with Hugh Grant and Toni Collette on Netflix…and it was awesome to not watch a Netflix movie on a laptop monitor! The movie was really good too. So, I figure I can subscribe to Hulu and Netflix for under $20 a month…and then rent movies from iTunes when I want to, whereas cable would cost close to $100 a month. For a non-frequent TV watcher, this really makes sense! I’m not much of a bargain hunter, so I’ll admit this all kind of fell into my lap (I just bought the iPad for fun).
Personal Improvement Plan (PIP) planning:
Making checklists, and grocery shopping tomorrow. A couple things PIP is going to include aside from food/digestion/fitness are: dental care, skin care, and stress management. I’m thinking about trying to keep track of the costs too—I’m horrible at that, but it should be easier during PIP since I’ll be planning what I buy anyway. Any interest in how much it costs to eat in detox-mode?
I have a body composition scale (Tanita) for wellness coaching that I never use for myself, but as part of PIP I’m also going to track my weight and just see what happens. I’m not actually trying to lose weight, but I’m thinking things might change a little.
Does anyone want to join me in PIP? If you do, email me, and I’ll send you my checklist in Word doc form so you can change them to fit your own needs.
What are you doing that’s healthy or unhealthy this weekend? I ate my crab cakes and some dark chocolate coconut thingys that Joe bought, and I think that fits nicely in pre-PIP. I’m not going to the gym today because my new gym doesn’t open till noon on Saturday (it’s the Jewish Community Center), and Matthew will be here later. I still haven’t gone to a Body Pump class, but I’m going to soon!
Do you have an iPad? Any app recommendations?!
I don't have an IPad, but it looks sooo cool! =D
Those crab cakes look delish!!!!!
have fun with matthew today! i'm guessing what types of foods he prefers!…not really seeing kale and seafood in my crystal ball! we're off to see the nieces this aft, too!
i don't have an iPad but i loved reading about how yours has already saved you money and is so convenient. i am waiting for the new blackberry playbook to come out…then i am so getting one!!!
I don't have an iPad or even an iPhone. My sister has an iPad she uses for school though. I plan on getting in my training runs this weekend. Unhealthy…may splurge on cheese dip and salsa after my long run 😉
Crab cakes are the one thing that I am dying to try, but I've never cooked with seafood before. Maybe when I get a little braver! I really want an iPad!! Have fun with it!
I've always really wanted to try crab cakes but never have (I'm a huge seafood fan). Yours look delicious though. 🙂 And no, I don't have an ipad, but they look really neat.
I highly recommend crab cakes! The only problem is that sometimes when you
order them out…they're fried and made mostly out of breadcrumbs! You
should try making them—they're easy and the crab is already cooked when
you buy it!
You should definitely try crab cakes! They are so good (and easy), and the
crab comes already cooked, so you don't have to worry about cooking it
enough….also there's no fishy taste 🙂
Cheese dip and salsa sounds like a great reward for a long run 🙂
Have fun with your nieces!
Ryan absolutely ADORES crab cakes. I think this would be PERFECT to make for his dinner tomorrow night!!!
I would love for you to email me the PIP document. I'm not capable of going into full detox mode again this month but I would love to follow it loosely based on my needs!
Healthy–ran a race.
Unhealthy–not sure yet…probably some champagne. 🙂
crab – mmmm!! i'd love an iPad…maybe one day 🙂
oh I want an iPad. Ive heard great things. But I might have to splurge and buy crab first for the crab cakes. I like the no egg version!
those crab cakes look divine! I want some right now and now your making me want an ipad!
I've been feeling pretty unmotivated to workout this weekend which isn't very healthy. But what can you do?
Congrats on your iPad! My dad has one and I love using it 🙂
wow i didn't know about that app! sounds really cool. i use mobile rss reader to keep up to date on blogs. 🙂
We just got an ipad too–so I'm SO happy you posted about these great apps!! 🙂
I made some peanut butter cups and other candy-like snacks for one of my tattoo artists to give to his girlfriend for Valentine's Day, so I had to taste test my creations. 😉
What a great loving gift to give yourself = starting you PIP on Vday! Way to love YOU!!!
oh man, i'm so technologically inept. i only got a cell 3 years ago, and i still barely know how to use it. iPad…i'm completely lost…. 🙂
hope you had a nice weekend! we celebrated Valentine's early with a nice dinner and i didn't think about the gym once. (hey, recovery is part of training too. 🙂 )
Living in the DC/MD area, I loooooooove crab cakes. Esp. when they're lighter on the breading/fried stuff and heavy on the [real] crabmeat 🙂
Looking forward to reading all about your PIP journey 🙂
I need to buy that tv plug in!!! I love the idea of just using netflix from my ipad instead of having to go through the pain of waiting for the dvds!!!
I've already watched three things on netflix on TV via the ipad…and it
works really great! Just get the AV component cable (and make sure your tv
has the component plugin options—if its a relatively new tv, it will).
Great topic! I have also found that I save money with my iPad. I cancelled my newspaper subscription for weekdays and just get the paper on the weekend (I like to read the entire newspaper when I have time on Saturday and Sunday). During the week, I read the news on my iPad. My favorite apps for reading the news are NY Times (free if you are a print subscriber, which I am) and WS Journal.
Haha- I don't have an ipad or a smart phone- I just use my boyfriend's or other peoples'! I've found somebody else always has one haha.
Neat site- glad I found you!
Meri
merigoesround,blogspot.com
I LOVE the idea of PIP! I need to get on board with this!!!
I want an iphone or an ipad sooo bad! an i-anything would be perfecto right about now!
The meal looks amazing! Happy Vday!
xoXOxo
Jenn @ Peas & Crayons
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