I’ve never liked beets. Roasted, boiled, juiced….bleh. I have gone through phases of adding them to juice, just because they’re healthy (and trying to drown out the taste with lemons).
Why bother?
Beets protect against heart disease, cancer (most notably, colon and stomach), and birth defects. They are also high in many nutrients and help to reduce inflammation in the body.
A few weeks ago, I was talking to Matthew about eating healthy, and I asked him if he liked beets (he didn’t know what they were, so I described them).
His response:
“I’m not into the beeps.”
Me neither.
Regardless, Joe happened to buy a couple beeps last weekend to juice, and because we didn’t end up juicing them, we decided to roast them.
Easy enough: lightly coat with olive oil, wrap in tin foil, and put in 375 degree oven for an hour. Cool for 10 minutes, peel. Voila!
We added them to a salad…and they were really very good. I surprised myself by liking it so much. It’s not like I thought the beep was delicious, but it was good, and worth doing again…sometime. My salad had Chickpea surprise, raspberries, celery, radishes, greens, cukes, and a red wine mustard vinaigrette dressing.
Yesterday, I made another salad. No beeps. Just greens, chickpeas (yes, I’m on a kick), raspberries, celery, radishes, spring mix with herbs, and vinaigrette. Boring-ish, but really good.
These salads were actually pretty similar—but the different times of day and lighting makes them look totally different!
On another note, I’m way too excited about Half Moon Salads opening around the corner from me tomorrow. Joe and I are going there to check it out, so I’ll let you know how it is!
I really enjoy the change in taste and texture of roasted and grilled veggies – the beeps too.
I do too! Sometimes I get so intent on the raw veggie thing that I forget how good grilled and roasted veggies are.
The beeps are definitely an acceptable addition, but for us, probably not every week…I wouldn’t want to overdo it or anything 🙂
I had beets for the first time at an event at Tastings (when it was still Tastings and connected to Wegmans)… I don’t remember the specifics, but I think they were roasted, cut into bite size pieces, served in a small spoon with a piece of arugula and truffle oil.
I thought they were delicious, but something tells me I would be unable to replicate it at home and thus have not done anything with beets since then.
Pingback: professeur particulier de maths
Pingback: Timex watch
Pingback: simvastatin side effects
Pingback: Genaro Dormanen
Pingback: european textile news
Pingback: China Pontoriero
Pingback: Yosh
Pingback: betting systems
Pingback: Neck Brace
Pingback: Asian Tiger Mosquito
Pingback: Iron Deficiency Anemia Symptoms
Pingback: Skimmer Weirs
Pingback: Subliminal
Pingback: Heartburn Relief
Pingback: premium domain names
Pingback: Japanese Calligraphy
Pingback: Iron Deficiency Symptoms
Pingback: grátis
Pingback: Iron Deficiency Anemia Symptoms
Pingback: aer conditionat
Pingback: cheap email marketing
Pingback: residential electrician lowell mi
Pingback: local seo services greenville mi
Pingback: Names Of Teeth
Pingback: Buy facebook fans
Pingback: home care
Pingback: Iron Deficiency Anemia Symptoms
Pingback: locksmith buchanan
Pingback: Subliminal Messages
Pingback: fotografie weselne katowice
Pingback: football duvets
Pingback: PLR Products
Pingback: paid surveys
Pingback: XBox 360 Repair
Pingback: Best Muscle Building Workout
Pingback: android apps
Pingback: Directory
Pingback: pinkie shops
Pingback: Motorcycle goggles
Pingback: {Cremation urns|cremation jewelry|burial urns}
Pingback: {Cremation urns|cremation jewelry|burial urns}
Pingback: Tankless Water Heater Installation Los Angeles ca
Pingback: Tankless Water Heater Installation Los Angeles ca
Pingback: Tankless Water Heater Installation Long Beach ca
Pingback: Tankless Water Heater Installation Lakewood ca
Pingback: roi unlimited review
Pingback: nj website design